Punch Kick Grapple (PKG)

MMA (Mixed Martial Arts for the unitiated) is an ever-popular* mix of boxing, muy thai, and Brazilian Jiu-Jitsu. Naturally, it's also an intense workout.

We sent Nate over to Culver City's Punch Kick Grapple to get a lesson in MMA fighting styles. Instructors took MMA step-by-step, before combining all the fighting styles and, well, let's just say PKG lives up to its name.


PKG
8954 Ellis Avenue, Los Angeles, CA
(310) 280-3800
website

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tags: fitness , nate owens , culver city

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